OBJECTIVE : Learning to dribble with speed/pace.
NUMBER OF PLAYERS : 12 players.
AREA/FIELD : 25 yard dribbling course.
TIME : 10 minutes
EQUIPMENT : 13 cones, 4 balls.
ORGANIZATION : Players from 2 competitive groups. Players compete 1 v 1 dribbling course.
INSTRUCTIONS : Players dribble zig-zag through course. First player to cross finish line wins game.
COACHING POINTS : Keep opponent in view while crossing over. Keep ball close to feet while changing direction.
VARIATIONS : Start with turn. Let players go through course back and back to the start. Finish with pass or shot on target.
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