Monday, February 2, 2009
DRIBBLING 4
OBECTIVE : Learning to dribble and turn with ball by cutting the ball back. Learning to pass.
NUMBER OF PLAYERS : 10 - 15 players.
EQUIPMENT : 11 cones, 10 - 15 balls.
ORGANIZATION : (A) Dribble to center, cut ball/turn and dribble back. (B) Player 1 plays ball to player 2, player 2 dribbles back to player 1, beats player 1 by using fake/feint and passes the ball to player 3. Player 3 takes ball, repeat. (C) Dribble to a free corner, cut ball/turn and play ball to player 2 in diagonal corner. (D) Dribble toward center of grid, cut ball/ turn and go to next cone (triangle).
INSTRUCTIONS : All player need to start at same time (stations A, C, D).
COACHIONG POINTS : Dribble with speed. Turn/cut ball in various ways. Accelerate after turn.
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