Saturday, January 31, 2009
DRIBBLING 1
OBJECTIVE : Learning to dribble in tight spaces.
NUMBER OF PLAYERS : 10 - 18 players.
AREA/FIELD : 10 yards x 25 yards.
TIME : 5 - 10 minutes.
EQUIPTMENT : 4 cones, 10 flags, 10 - 18 balls.
ORGANIZATION : Players can dribble around freely. When whistle blows, players must reach a free flag as quickly as possible.
INSTRUCTIONS : Tell players to use whole area/field. Only one player per flag.
COACHING POINTS : Keep eyes on field. Watch own ball as little as possible. Keep ball close to you at all times.
VARIATIONS : Reduce number of flags. Competitive game, who is the first to get 3 points
( 3points can be won to getting to a flag 3 consecutive times without missing a turn).
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment