Saturday, January 31, 2009

DRIBBLING 1


OBJECTIVE :
Learning to dribble in tight spaces.

NUMBER OF PLAYERS : 10 - 18 players.

AREA/FIELD : 10 yards x 25 yards.

TIME : 5 - 10 minutes.

EQUIPTMENT : 4 cones, 10 flags, 10 - 18 balls.





ORGANIZATION : Players can dribble around freely. When whistle blows, players must reach a free flag as quickly as possible.

INSTRUCTIONS : Tell players to use whole area/field. Only one player per flag.

COACHING POINTS : Keep eyes on field. Watch own ball as little as possible. Keep ball close to you at all times.

VARIATIONS : Reduce number of flags. Competitive game, who is the first to get 3 points
( 3points can be won to getting to a flag 3 consecutive times without missing a turn).

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