OBJECTIVE : Learning to dribble under pressure. Learning to accelerate with ball.
NUMBER OF PLAYERS : 16 players (4 per grid).
AREA/FIELD : 5 yards grids. 15 yards spacing between grids.
TIME : 10 minutes.
EQUIPMENT : 16 cones, 16 balls.
ORGANIZATION : Group A, B, C, and D dribble in a marked - off area/grid.
INSTRUCTIONS : Number the grids.
COACHING POINTS : Learn to avoid the approaching players. Play the ball a few yards forward to go faster (running with ball). Control ball in close quarters. Control ball at speed while changing grids.
VARIATIONS: Diagonal box interchange.
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